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They contain a host of ionized minerals including calcium, magnesium, iron, potassium, phosphorous and sodium.
Prof Julius Nyanzi
Because of the high proteins, minerals and vitamins present in amaranth, Aztecs depended on the grain as a major staple in their diets.
If you have longed for a soap that you can trust is made with pure, all-natural, chemical-free ingredients, Castile would be at the the top
Avocado oil has even received prescription drug status in France because of its proven ability to counter the negative effects of arthritis!
Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods.
Black pepper is one of the most widely used spices on the planet.
Black seed oil is made from the seeds of the black cumin (Nigella sativa) plant, which belongs to the ranunculus family (Ranunculaceae).
Mushroom nutrients have been present in the human diet for so long that our bodies now depend on them.
Mushrooms, a member of the fungus family; rich in protein, Vitamin B, and minerals, are edible cash crops with a large global demand.
Castor is said to be one of the oldest cultivated crops. Many of castor oil’s benefits come down to its chemical composition.